|
Thinking about dancing at Absolute Ballroom Dance Center of Pittsburgh?
Its EASY to Start: NO Experience and NO Partner is needed to start dancing at the studio. We offer classes and lessons for people of all ages, experience levels, and dance goals.
Meet New People: Social dancing is a great thing to have in common with someone else! Group classes, practice parties, and Friday social dances are the perfect way to meet interesting people that share your love of partner dancing. Meet new friends, reconnect with those you have not seen in a while, or maybe even meet that "special someone" - you never know what is going to happen on the dance floor!
Learn the Basics: Dancing is like learning the alphabet. Once you learn the basic steps (A-Z) you can put them together in numerous combinations to communicate to whoever you are dancing with. A knowledgable and polite dancer is the life of the party!
Get Back in Shape: Its no secret that social dancing is a great way to stay in shape -both mentally and physically. This low-impact form of exercise not only burns calories but increases your heart and mind activity . . . not to mention working all those muscles that make you smile!
DID YOU KNOW: For Each hour of ballroom danicng, you burn the following amount of calories:
| Type of dancing |
130 Pounds |
155 Pounds |
190 Pounds |
| Social Dancing |
177 Calories Burned |
211 Calories Burned |
259 Calories Burned |
| Competitive Dancing |
325 Calories Burned |
387 Calories Burned |
474 Calories Burned |
RESOURCE: Click HERE for a "Social Dance Etiquette" best-practices.
|
